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ALFALFA HIJAZY SEEDS

AED 85.00

  • Nutritional profile: Alfalfa seeds are highly nutritious and are a rich source of essential nutrients. They contain vitamins (such as vitamin K and vitamin C), minerals (including calcium, magnesium, and iron), and antioxidants.
  • Protein content: Alfalfa seeds are known for their relatively high protein content, making them a popular choice for vegetarians and vegans looking to increase their protein intake.
  • Fiber: These seeds are also a good source of dietary fiber, which can aid in digestion and contribute to a healthy digestive system.
  • Phytochemicals: Alfalfa seeds contain various beneficial plant compounds, including flavonoids, saponins, and plant sterols. These phytochemicals have antioxidant and anti-inflammatory properties, which may have potential health benefits.
  • Potential cholesterol-lowering effects: Some studies suggest that the saponins present in alfalfa seeds may help reduce LDL (bad) cholesterol levels, potentially contributing to heart health.
  • Hormone regulation: Alfalfa seeds contain compounds known as phytoestrogens, which are plant-based substances that can mimic or modulate estrogen activity in the body. This may have implications for hormonal balance, particularly in menopausal women.
  • Antioxidant properties: The antioxidants found in alfalfa seeds, such as vitamin C and certain phenolic compounds, may help neutralize harmful free radicals in the body, potentially reducing oxidative stress and supporting overall health.
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Description

Alfalfa (Medicago sativa) is a flowering plant that is widely cultivated as a forage crop and is also known for its nutritional properties. It is often grown to feed livestock or used as a cover crop to improve soil fertility. Alfalfa seeds are also consumed by humans and are commonly sprouted for use in salads, sandwiches, and other dishes.

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